As the name indicates, this is the book you all can relate to. "Me in all of this” is a memoir and self-help book the author exclusively designs to help depressed persons manage their depression.
Adeola thought to write this book to set an example for others. This book is a summarization of all her life-learned experiences so far. The experiences are pure and raw so you can connect with them well. There's nothing superficial or artificial in this book. The readers relate with the author immediately based on the incidents told.
So, the readers can answer according to their perspectives, or if they tend to disagree, they will have a chance to express their thoughts.
"Me in all of this” compels its readers to think out of the box. It helps you to develop critical thinking and problem-solving skills. When you are reading it, you entirely forget about your depression within. You just read, think and smile while answering the questions this book has for you.
This book can be helpful in many other ways too. It offers you different activities to indulge in. Activities like joining the dots and painting can make you forget your recession.