ME IN ALL OF THIS

Me in All of This is a mental health memoir relatable to anyone going through depression or who has gone through depression. This is not a textbook! In this self-help book, I have put together my experience and how I have coped and still coping with depression, I have poured out what people might term crazy or abnormal into this memoir.

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Take good care of yourself because YOU matter! These little tokens of love and care are for you to help you in shaping yourself into a brand-new self again. Get yourself ready to take up this fantastic ride with the book I have designed for you by taking either chamomile tea in a bag or hot chocolate.
The choice is YOURS! Always remember that.

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Let the world rest upon its opinion and be your way because, in the end, it's only YOU who matter.

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Add a rich and natural blend of scents into the room with this orange, sweet plum, and citrus candle. Three contrasting scents that, when paired together, create a deeply enjoyable and refreshing scent. Perfect for anyone looking for an orange-soothing fragrance, complete with some hints of sweet plum.

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SELF CARE BOX

Express your love and care with a personalized Self Care Box.
Our personalized Self-Care Box is a keepsake gift for you and a loved one. Take good care of yourself because YOU matter! These little tokens of love and care are for you to help you in shaping yourself into a brand-new self again.

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Me in all of this Helping to pave your way towards a resilient and fulfilled life

Overcome your depression with “Me in all of this”:

You can count on this book as the author herself has dealt with depression for years. During those years, she felt helpless and vulnerable. Although she is still dealing with depression, losing hope was never an option. The author, Adeola Afolayan, decided to fight back against her illness. Her willpower and support made it easier for her to cope with the illness.

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ME IN ALL OF THIS

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